Description:

Craniosacral Therapy is a profound, non-invasive, healing process that works through gentle touch to release stress, disturbance, injury and deep-seated trauma. It is known to benefit an entire range of problems, from minor aches and pains to severe chronic conditions.

CST is a holistic technique that works through the various levels in the body impacting the musculoskeletal, nervous, cardio-vascular, circulatory and immune systems as well as the organs, tissues and fasciae. It triggers the body’s self-healing mechanisms to relieve diseases, symptoms and root causes. This restores balance across the various systems of the body, bringing it back into its state of effervescent health and well-being.

A CST session can bring an intense sense of relaxation to the entire system, and so, many people take sessions just to sink deep within and recharge themselves.

How does Craniosacral Therapy work?

If you scratch yourself, or get some cut or small wound, in a few days’ time, your body manages to heal itself. The body has an innate intelligence and enjoys good health and it forever wants to be in that state of vibrant health.

The body is a brilliant piece of organic engineering and most times manages to bounce back to health, albeit, with a few leftovers of distress. These distresses pile up over time causing our immune systems to break down and creates disease.

There is a vast intelligence in the body and if you could tap into them, almost infinite resources available. Craniosacral Therapy acts as a catalyst for you to tap into your own system, use resources available to you, and create great health. Of course, lifestyle changes would need to happen alongside CST for it to have a more dramatic, permanent effect.

Through touch, a therapist can figure out what’s going on in the body and bring about balance and harmony by supplementing its own drive towards great health.

CST helps in following conditions:

• migraines and headaches

• constipation

• irritable bowel syndrome (IBS)

• disturbed sleep cycles and insomnia

• scoliosis

• sinus infections

• neck pain

• fibromyalgia

• recurrent ear infections or colic in infants

• TMJ

• trauma recovery, including trauma from whiplash

• mood disorders like anxiety or depression

• difficult pregnancies