Description:

Kati Vasti is a type of Ayurvedic treatment that is used to address pain in the lower back and hips. The word "Kati" means "lower back" and "Vasti" means "container" or "retention."

How it's performed ?:

In this treatment, a small dam made of dough is placed over the affected area of the lower back, and warm medicated oil is poured into the dam and allowed to soak into the skin and muscles.

The warm oil helps to loosen stiff muscles and increase circulation to the area, which can help to reduce pain and inflammation. Kati Vasti is often used to treat conditions such as sciatica, lower back pain, and hip pain.

In addition to the physical benefits, Kati Vasti is also believed to have a calming and soothing effect on the mind and nervous system. It is often recommended as a complementary therapy for stress and anxiety.

Benefits:

• Alleviates numbness due to Sciatic nerve compression & most types of low-back pain.

• Strengthens back muscles which maintain normal curvature of the spine the bone tissues.

• Effective treatment for any type of back pain & spinal disorders, stiffness and other back concerns related to spinal disc problems.

• Increases the circulation in the region & highly effective in inflammatory conditions.

• Kati Vasti alleviates lower back conditions like Lumber Spondylosis, Intervertebral disc prolapsed, Lumbago (a low backache), and Sciatica.

• Alleviates pain associated with fracture, dislocation, spinal tuberculosis and tumors.

• Strengthens the joints, muscles and soft tissues around and enables you to resume back your work and activities.